try.rootznutrition.comRootz Protein Superfood - Shake that tastes like Cinnamon Toast

Crunch Drink this shake that tastes like Cinnamon Toast Crunch every morning to: Increase your energy levels Boost your metabolism Curb Cravings Is Your Breakfast Draining Your Energy? What if your low energy, cravings, and slow metabolism aren’t your fault? What if you could change just one thing every morning and see radical shifts in your energy, mood, and even your sleep? The fact is, most breakfast foods (and even most protein shakes) contain ingredients that your body can’t use. Not only that —they’re often toxic and doing more harm than good. Most healthy” breakfast options will make you feel: Bloated Tired Moody Heavy Inflamed What’s Left Out of a Product is Just As Important as What Goes In Change Your Breakfast to THIS to Shed Unwanted Fat, Improve Your Focus, and Increase Your Energy By now, you probably know that breakfast is the most important meal of the day. It breaks your nightly fast and sets your digestion, metabolism, and energy on the right track for the day. That means setting the biological tone for how you feel, your mental sharpness, hunger and cravings, energy levels, and even how your body burns fat. Is your breakfast setting you up for failure? Not everyone can find the time to eat a balanced, low-sugar breakfast that will keep you full and kickstart your metabolism. While a protein packed omelet with a side of fresh-cut fruit sounds amazing, a home cooked breakfast is probably the last thing on your mind when you are rushing out the door in the morning. Instead, you are more likely to reach for something quick, easy, and TERRIBLE for you. Most quick” breakfast foods are packed with processed carbs and sugar, bringing your energy levels and metabolism to a screeching halt. Most energy bars are just candy bars in disguise, and most protein shakes contain toxic ingredients that sap your energy and send you into a spiral of cravings and mood swings throughout the day. Processed and sugary foods don’t just spike your blood sugar and send you into a cycle of cravings and fatigue… Sugar can actually DEPLETE crucial minerals, leaving you worse off than when you started. Top 6 Foods NEVER To Eat for Breakfast MOST Protein bars and protein shakes While most protein products are marketed as healthy, 99% of them lack nutrition and are packed with man-made, toxic ingredients that your body won’t recognize as food. Breakfast cereals Many of us were raised to think that breakfast cereals were the pinnacle of healthy breakfasts. But cereals are highly-processed and contain very little nutrition. Even fortified cereals were found to have no real nutritional benefit. 1 Pancakes, waffles, toast, muffins, or scones Just like most cereals, bread products lack nutrient-density, raise blood sugar, and cause cravings throughout the day. Refined flours alone are linked to insulin resistance and obesity, while these treats also tend to come with added sugar. 2 Fruit juice Most fruit juices on the market only contain a small amount of juice and are sweetened with added sugar and corn syrup. Even 100% orange juice contains 24 grams (or 6 teaspoons) of sugar per 8 ounces! Sweetened yogurt Most sweetened, non-fat yogurts contain more added sugar than ice cream. Eating this for breakfast will send your blood sugar out of control and guarantee fatigue and cravings for the rest of the day. Processed meat and cheese While meat and cheese are low-carb and won’t spike your blood sugar, processed foods are only about half real food. The other half includes ingredients like food dyes, preservatives, fillers, emulsifiers, and other artificial ingredients. So, how can you hack your mornings for vibrant all-day energy, smooth digestion, and even better sleep at night? There’s a secret to getting through a busy day that won’t leave you feeling drained and sluggish In fact, this one secret may also help you lose unwanted fat, balance your hormones, and promote better focus… It’s a powerful protein and superfood blend that covers all of your nutritional bases and gives you clean energy throughout your day. That’s right —clean, bioavailable protein is essential for weight loss, energy, nutrient transport, healthy immunity, and hundreds of other biochemical functions. 3 , 4 , 5 Boost Energy Levels And Skyrocket Your Metabolism With Rootz Superfood Breakfast Shake For A Super Powerful You! "I have always avoided protein powders because they are so often loaded with fillers that irritate my stomach. When I read the ingredients label for this protein, I immediately gave it a try because it doesn’t contain ANY junk. Every single ingredient is high quality, real, whole food, and it tastes absolutely delicious. I love this company so much!" Candace Moore, Founder and CEO of Yoga by Candace, author of Namaslay The Benefits of Starting Your Day With Protein Fewer Cravings Protein for breakfast slows the release of your hunger hormones and increases satiety hormones, helping you feel fuller for longer. 6 Potential Fat Loss Eating a protein-packed breakfast curbs your appetite and controls sugar cravings throughout the day, which can result in healthy, sustainable fat loss 7 Better Blood Sugar Regularly breaking your fast with carbs or sugar leads to spikes in blood sugar, followed by sharp dips in energy and brainpower. Protein, on the other hand, helps balance your blood sugar throughout the day. 8 More (And Better) Energy Protein doesn’t just fuel and repair muscle and other tissues —it provides longer-lasting energy than carbs, without the familiar crash of sugar or caffeine. 9 Stronger Immunity Protein is vital for rebuilding and repairing tissues and fighting infection. Antibodies and immune cells also rely on protein to thrive. That means more protein equals a stronger immune system! 10 Balanced Hormones Protein provides the amino acids that your body needs to make vital hormones. 11 From estrogen to thyroid hormone to insulin, your body needs these to help speed up metabolism, nourish your brain, and balance blood sugar. Radiant Health Protein contains an array of amino acids — the building blocks of muscle, bone, and other tissues. Protein even helps produce neurotransmitters, hormones, and enzymes that help your brain and body run smoothly! Top 7 Signs You May Not Be Getting Enough Protein The truth is, most people severely underestimate how much protein they get in a day —especially women. One in 3 adults aren’t getting the recommended amount of protein, 12 missing up to 30 grams of protein per day. Here are just a few signs you might be low on this critical nutrient: Hunger and cravings 13 Muscle weakness or muscle loss 14 Slow recovery from injuries 15 Hard skin and nail trouble 16 , 17 Fluid retention 18 Low immunity 19 , 20 Brain fog 21 However, 99% of store-bought protein powder is actually doing your body more harm than good ... Let’s explore the scary world of protein powders and the inflammatory ingredients you need to avoid! Debra G. Verified buyer I put Rootz in my smoothie every morning and feel good knowing I’m not just getting the highest quality protein available, but also my daily dose of greens and a ton of amazing superfoods. And it tastes like a chocolate banana milkshake!” The Problem With Most Protein Powders There are usually two types of protein powders —those that taste good and those that are good for you. It’s rare to find a blend that does both. The ones that taste good are filled with ingredients that will leave you feeling drained. In fact, many of them contain fillers and other harmful ingredients that can cause inflammation, disrupt your gut microbiome, and do more harm than good to your body over time. Go ahead… grab a container of standard protein powder and read the ingredients list. See all those ingredients you can’t pronounce? It’s likely they’re one of these: Artificial sweeteners and fillers that wreak havoc on your gut microbiome and cause bloating and discomfort Highly-processed vegetable oils , which give shakes a...